Real stories of dealing with depression /
Tripathi, Amrita
Real stories of dealing with depression / Amrita Tripathi & Arpita Anand. - 252 pages ; illustration ; 18 cm.
Intro; Title Page; Introduction; I. Living With Depression; --
The World Is My Mirror; --
Overcoming Depression: A Non-Stop Fight; --
Myths and Facts about Depression; --
On Depression; --
How I Fought My Way Out of Depression and Anxiety; --
High Functioning Depression and Me; --
Hidden Illness: The Dr Vikram Patel Interview; II. Understanding Therapy; --
What You Need to Know about Therapy; --
Dr Google and the Problem with Self-Diagnosis; --
Cognitive Behavioural Therapy and a Major Depressive Disorder; --
Understanding Therapy; --
My Media Identity, Coming Out and Depression Myths and Facts about DepressionIII. Motherhood and Depression; --
More than Just the Blues: Life with Post-Partum Depression; --
Motherhood, the Roller Coaster Ride; --
Mind Matters of 'Heart Mothers': Adoption and Maternal Mental Health; IV. Self-Care for the Care-Givers; --
The Journey So Far; Conclusion and Helplines; Further Reading.
9789386797445 (pbk.) Rs399.00
Depression, Mental.
362.25 TRI / 013969
Real stories of dealing with depression / Amrita Tripathi & Arpita Anand. - 252 pages ; illustration ; 18 cm.
Intro; Title Page; Introduction; I. Living With Depression; --
The World Is My Mirror; --
Overcoming Depression: A Non-Stop Fight; --
Myths and Facts about Depression; --
On Depression; --
How I Fought My Way Out of Depression and Anxiety; --
High Functioning Depression and Me; --
Hidden Illness: The Dr Vikram Patel Interview; II. Understanding Therapy; --
What You Need to Know about Therapy; --
Dr Google and the Problem with Self-Diagnosis; --
Cognitive Behavioural Therapy and a Major Depressive Disorder; --
Understanding Therapy; --
My Media Identity, Coming Out and Depression Myths and Facts about DepressionIII. Motherhood and Depression; --
More than Just the Blues: Life with Post-Partum Depression; --
Motherhood, the Roller Coaster Ride; --
Mind Matters of 'Heart Mothers': Adoption and Maternal Mental Health; IV. Self-Care for the Care-Givers; --
The Journey So Far; Conclusion and Helplines; Further Reading.
9789386797445 (pbk.) Rs399.00
Depression, Mental.
362.25 TRI / 013969