TY - BOOK AU - Tripathi,Amrita AU - Anand,Arpita TI - Real stories of dealing with depression: Amrita Tripathi & Arpita Anand SN - 9789386797445 (pbk.) U1 - 362.25 TRI 23 PY - 2019/// CY - New Delhi PB - Simon & Schuster India KW - Depression, Mental. N1 - Intro; Title Page; Introduction; I. Living With Depression; -- The World Is My Mirror; -- Overcoming Depression: A Non-Stop Fight; -- Myths and Facts about Depression; -- On Depression; -- How I Fought My Way Out of Depression and Anxiety; -- High Functioning Depression and Me; -- Hidden Illness: The Dr Vikram Patel Interview; II. Understanding Therapy; -- What You Need to Know about Therapy; -- Dr Google and the Problem with Self-Diagnosis; -- Cognitive Behavioural Therapy and a Major Depressive Disorder; -- Understanding Therapy; -- My Media Identity, Coming Out and Depression Myths and Facts about DepressionIII. Motherhood and Depression; -- More than Just the Blues: Life with Post-Partum Depression; -- Motherhood, the Roller Coaster Ride; -- Mind Matters of 'Heart Mothers': Adoption and Maternal Mental Health; IV. Self-Care for the Care-Givers; -- The Journey So Far; Conclusion and Helplines; Further Reading ER -