Think like a monk : train your mind for peace and purpose every day / Jay Shetty.

By:

Shetty, Jay [author.]

Material type: Text

TextPublisher: New York : Thorsons, 2020Description: xix, 328 pages : illustrations ; 22 cmContent type:

text

Media type:

computer

Carrier type:

online resource

Subject(s):

DDC classification:

158.1 SHE 23 017198

LOC classification:

BF637.S4

Summary: Instead of attending his college graduation ceremony, Shetty headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk's path to share his experience and wisdom with others. Moving back home to north London, Shetty found his old friends were experiencing tremendous stress, pressure, and unhappiness. He began coaching them on well-being, purpose, and mindfulness. Here he shows readers how we can clear the roadblocks to our potential and power. --

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Book	Indian Institute for Human Settlements, Bangalore	158.1 SHE 017198 (Browse shelf(Opens below))	Available		017198

Includes index.

Instead of attending his college graduation ceremony, Shetty headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk's path to share his experience and wisdom with others. Moving back home to north London, Shetty found his old friends were experiencing tremendous stress, pressure, and unhappiness. He began coaching them on well-being, purpose, and mindfulness. Here he shows readers how we can clear the roadblocks to our potential and power. --

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