000			01936nam a22003017a 4500
003			OSt
005			20230309171622.0
008			221108b |||||||| |||| 00| 0 eng d
020			_a9780063215009 (pbk.)
040			_aBLR _beng _erda
082	0	4	_223 _a158.1 RAW _b018546
100	1		_aRawat, Prem, _eauthor.
245	1	0	_aHear yourself : _bhow to find peace in a noisy world / _cPrem Rawat
250			_aFirst edition
264		1	_aNew York : _bHarper Collins , _c2021.
300			_a260 pages ; _c21 cm.
336			_2rdacontent _atext _btxt
337			_2rdamedia _aunmediated _bn
338			_2rdacarrier _avolume _bnc
505			_aGet past the noise between your ears Discover your inner rhythm Ground yourself in infinite peace Learn the difference between knowing and believing Start with you Choose gratitude Unburden for rough times Free yourself through forgiveness Love in the moment Cultivate the divine Become the universal self through kindness Practice, practice, practice
520			_aThe cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this book, Prem Rawat teaches us how to turn down the noise to "hear ourselves"--to listen to the subtle song of peace that sings inside each of us. Once we learn to truly "hear ourselves" and the voice of peace within, then we can hold on to that as we face all the noise of the world. If we allow ourselves to listen, what we hear is the extraordinary miracle of existence--an experience that transforms our relationship to life and everything in it. Packed with insights and stories, Hear Yourself introduces readers to an ancient line of practical wisdom that enlightens us to a simple way to listen
650		0	_aPeace of mind _vNon fiction
650		0	_aSelf-realization
650		0	_aSelf-actualization (Psychology)
650		0	_aCivilization, Modern--Psychological aspects
650		0	_aCalmness
942			_2ddc _cBK
999			_c19980 _d19980