Real stories of dealing with depression / Amrita Tripathi & Arpita Anand.
Material type: TextPublisher: New Delhi : Simon & Schuster India, 2019Description: 252 pages ; illustration ; 18 cmContent type:- text
- unmediated
- volume
- 9789386797445 (pbk.)
- 362.25 TRI 013969 23
Item type | Current library | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|
Book | Indian Institute for Human Settlements, Bangalore | 362.25 TRI 013969 (Browse shelf(Opens below)) | Available | 013969 |
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Intro; Title Page; Introduction; I. Living With Depression; --
The World Is My Mirror; --
Overcoming Depression: A Non-Stop Fight; --
Myths and Facts about Depression; --
On Depression; --
How I Fought My Way Out of Depression and Anxiety; --
High Functioning Depression and Me; --
Hidden Illness: The Dr Vikram Patel Interview; II. Understanding Therapy; --
What You Need to Know about Therapy; --
Dr Google and the Problem with Self-Diagnosis; --
Cognitive Behavioural Therapy and a Major Depressive Disorder; --
Understanding Therapy; --
My Media Identity, Coming Out and Depression Myths and Facts about DepressionIII. Motherhood and Depression; --
More than Just the Blues: Life with Post-Partum Depression; --
Motherhood, the Roller Coaster Ride; --
Mind Matters of 'Heart Mothers': Adoption and Maternal Mental Health; IV. Self-Care for the Care-Givers; --
The Journey So Far; Conclusion and Helplines; Further Reading.
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